Crispy Rice Square vs Cheetos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crispy Rice Square

Cheetos
The Verdict: Which is Better?
When placing Crispy Rice Square and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Rice Square is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crispy Rice Square takes the lead with only 0g of sugar per 100g, whereas Cheetos contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crispy Rice Square or Cheetos?
Crispy Rice Square appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crispy Rice Square vegan?
No, Crispy Rice Square is not certified vegan.
What is the calorie difference between Crispy Rice Square and Cheetos?
There is a difference of 571 calories per 100g between the two products.




