Head-to-Head Analysis

Crispy Rice Toasted Rice Cereal vs Bagel Skinnys Everything Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Rice Toasted Rice Cereal

Crispy Rice Toasted Rice Cereal

Not Vegan
VS
Top Pick
Package of Bagel Skinnys Everything Bagels

Bagel Skinnys Everything Bagels

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
239 kcal
9.8g
Sugars
6.5g
1.2g
Fat
2.2g
7.3g
Protein
8.7g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Crispy Rice Toasted Rice Cereal and Bagel Skinnys Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Rice Toasted Rice Cereal is the more energy-dense option here, packing 151 more calories per 100g than Bagel Skinnys Everything Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Rice Toasted Rice Cereal contains significantly more sugar (9.76g) compared to the milder Bagel Skinnys Everything Bagels (6.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Skinnys Everything Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Rice Toasted Rice Cereal or Bagel Skinnys Everything Bagels?

It depends on your goals. Crispy Rice Toasted Rice Cereal has 390 calories, while Bagel Skinnys Everything Bagels has 239 calories. Check the detailed table above for sugar and fat content.

Is Crispy Rice Toasted Rice Cereal vegan?

No, Crispy Rice Toasted Rice Cereal is not certified vegan.

What is the calorie difference between Crispy Rice Toasted Rice Cereal and Bagel Skinnys Everything Bagels?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.