Head-to-Head Analysis

CRISPY ROASTED EDAMAME CHILI LIME FLAVORED vs Completeats cherry almond cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CRISPY ROASTED EDAMAME CHILI LIME FLAVORED

CRISPY ROASTED EDAMAME CHILI LIME FLAVORED

Not Vegan
VS
Package of Completeats cherry almond cookie

Completeats cherry almond cookie

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
439 kcal
3.3g
Sugars
29.8g
20g
Fat
28.1g
40g
Protein
12.3g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing CRISPY ROASTED EDAMAME CHILI LIME FLAVORED and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CRISPY ROASTED EDAMAME CHILI LIME FLAVORED is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CRISPY ROASTED EDAMAME CHILI LIME FLAVORED takes the lead with only 3.33g of sugar per 100g, whereas Completeats cherry almond cookie contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CRISPY ROASTED EDAMAME CHILI LIME FLAVORED offers a protein boost with 40g per 100g, outperforming Completeats cherry almond cookie in this category.

Frequently Asked Questions

Which is healthier: CRISPY ROASTED EDAMAME CHILI LIME FLAVORED or Completeats cherry almond cookie?

CRISPY ROASTED EDAMAME CHILI LIME FLAVORED appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CRISPY ROASTED EDAMAME CHILI LIME FLAVORED vegan?

No, CRISPY ROASTED EDAMAME CHILI LIME FLAVORED is not certified vegan.

What is the calorie difference between CRISPY ROASTED EDAMAME CHILI LIME FLAVORED and Completeats cherry almond cookie?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.