CRISPY ROASTED EDAMAME CHILI LIME FLAVORED vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRISPY ROASTED EDAMAME CHILI LIME FLAVORED
Mints
The Verdict: Which is Better?
When placing CRISPY ROASTED EDAMAME CHILI LIME FLAVORED and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CRISPY ROASTED EDAMAME CHILI LIME FLAVORED is the more energy-dense option here, packing 431 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CRISPY ROASTED EDAMAME CHILI LIME FLAVORED contains significantly more sugar (3.33g) compared to the milder Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mints is undeniably the healthier pick.
Looking to build muscle? CRISPY ROASTED EDAMAME CHILI LIME FLAVORED offers a protein boost with 40g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: CRISPY ROASTED EDAMAME CHILI LIME FLAVORED or Mints?
It depends on your goals. CRISPY ROASTED EDAMAME CHILI LIME FLAVORED has 433 calories, while Mints has 1.9 calories. Check the detailed table above for sugar and fat content.
Is CRISPY ROASTED EDAMAME CHILI LIME FLAVORED vegan?
No, CRISPY ROASTED EDAMAME CHILI LIME FLAVORED is not certified vegan.
What is the calorie difference between CRISPY ROASTED EDAMAME CHILI LIME FLAVORED and Mints?
There is a difference of 431 calories per 100g between the two products.
