Head-to-Head Analysis

Crispy roll vs Honey cured turkey stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy roll

Crispy roll

Not Vegan
VS
Top Pick
Package of Honey cured turkey stick

Honey cured turkey stick

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
250 kcal
6.7g
Sugars
3.6g
46.7g
Fat
8.9g
3.3g
Protein
21.4g
0.4g
Salt
3.9g

The Verdict: Which is Better?

When placing Crispy roll and Honey cured turkey stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy roll is the more energy-dense option here, packing 350 more calories per 100g than Honey cured turkey stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy roll contains significantly more sugar (6.6667g) compared to the milder Honey cured turkey stick (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey cured turkey stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy roll or Honey cured turkey stick?

It depends on your goals. Crispy roll has 600 calories, while Honey cured turkey stick has 250 calories. Check the detailed table above for sugar and fat content.

Is Crispy roll vegan?

No, Crispy roll is not certified vegan.

What is the calorie difference between Crispy roll and Honey cured turkey stick?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.