Head-to-Head Analysis

Crispy Seaweed - Original Flavor vs Dark Chocolate Cherry Cashew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Seaweed - Original Flavor

Crispy Seaweed - Original Flavor

Not Vegan
VS
Package of Dark Chocolate Cherry Cashew

Dark Chocolate Cherry Cashew

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
425 kcal
0g
Sugars
27.5g
56.2g
Fat
25g
12.5g
Protein
10g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Crispy Seaweed - Original Flavor and Dark Chocolate Cherry Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Seaweed - Original Flavor is the more energy-dense option here, packing 200 more calories per 100g than Dark Chocolate Cherry Cashew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Seaweed - Original Flavor takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Cherry Cashew contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Seaweed - Original Flavor offers a protein boost with 12.5g per 100g, outperforming Dark Chocolate Cherry Cashew in this category.

Frequently Asked Questions

Which is healthier: Crispy Seaweed - Original Flavor or Dark Chocolate Cherry Cashew?

It depends on your goals. Crispy Seaweed - Original Flavor has 625 calories, while Dark Chocolate Cherry Cashew has 425 calories. Check the detailed table above for sugar and fat content.

Is Crispy Seaweed - Original Flavor vegan?

No, Crispy Seaweed - Original Flavor is not certified vegan.

What is the calorie difference between Crispy Seaweed - Original Flavor and Dark Chocolate Cherry Cashew?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.