Head-to-Head Analysis

Crispy Seaweed Snack – Soy Sauce Flavor vs Pretzel crujiente sabor Original envase 85 g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Seaweed Snack – Soy Sauce Flavor

Crispy Seaweed Snack – Soy Sauce Flavor

Not Vegan
VS
Package of Pretzel crujiente sabor Original envase 85 g

Pretzel crujiente sabor Original envase 85 g

Not Vegan
Nutritional Facts (per 100g)
698 kcal
Energy
384 kcal
4.3g
Sugars
6g
63.7g
Fat
1.5g
12.3g
Protein
8g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Crispy Seaweed Snack – Soy Sauce Flavor and Pretzel crujiente sabor Original envase 85 g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Seaweed Snack – Soy Sauce Flavor is the more energy-dense option here, packing 314 more calories per 100g than Pretzel crujiente sabor Original envase 85 g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Seaweed Snack – Soy Sauce Flavor takes the lead with only 4.33g of sugar per 100g, whereas Pretzel crujiente sabor Original envase 85 g contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Seaweed Snack – Soy Sauce Flavor offers a protein boost with 12.3g per 100g, outperforming Pretzel crujiente sabor Original envase 85 g in this category.

Frequently Asked Questions

Which is healthier: Crispy Seaweed Snack – Soy Sauce Flavor or Pretzel crujiente sabor Original envase 85 g?

It depends on your goals. Crispy Seaweed Snack – Soy Sauce Flavor has 698 calories, while Pretzel crujiente sabor Original envase 85 g has 384 calories. Check the detailed table above for sugar and fat content.

Is Crispy Seaweed Snack – Soy Sauce Flavor vegan?

No, Crispy Seaweed Snack – Soy Sauce Flavor is not certified vegan.

What is the calorie difference between Crispy Seaweed Snack – Soy Sauce Flavor and Pretzel crujiente sabor Original envase 85 g?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.