Head-to-Head Analysis

Crispy Shrimp Chilli vs Strawberry Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Shrimp Chilli

Crispy Shrimp Chilli

Not Vegan
VS
Package of Strawberry Fruit & Grain Cereal Bars

Strawberry Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
670 kcal
Energy
351 kcal
7g
Sugars
32.4g
56g
Fat
8.1g
7g
Protein
2.7g
2.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Crispy Shrimp Chilli and Strawberry Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Shrimp Chilli is the more energy-dense option here, packing 319 more calories per 100g than Strawberry Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Shrimp Chilli takes the lead with only 7g of sugar per 100g, whereas Strawberry Fruit & Grain Cereal Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Shrimp Chilli offers a protein boost with 7g per 100g, outperforming Strawberry Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Crispy Shrimp Chilli or Strawberry Fruit & Grain Cereal Bars?

It depends on your goals. Crispy Shrimp Chilli has 670 calories, while Strawberry Fruit & Grain Cereal Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Crispy Shrimp Chilli vegan?

No, Crispy Shrimp Chilli is not certified vegan.

What is the calorie difference between Crispy Shrimp Chilli and Strawberry Fruit & Grain Cereal Bars?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.