Crispy Square Chocolate Chip vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Square Chocolate Chip
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Crispy Square Chocolate Chip and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Square Chocolate Chip is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crispy Square Chocolate Chip takes the lead with only 31.8g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crispy Square Chocolate Chip offers a protein boost with 4.55g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Crispy Square Chocolate Chip or Squares Dark Chocolate Mint?
Crispy Square Chocolate Chip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crispy Square Chocolate Chip vegan?
No, Crispy Square Chocolate Chip is not certified vegan.
What is the calorie difference between Crispy Square Chocolate Chip and Squares Dark Chocolate Mint?
There is a difference of 58 calories per 100g between the two products.
