Head-to-Head Analysis

Crispy Squares vs Decadent Blend Chia & Flax Seed Coconut & Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Squares

Crispy Squares

Not Vegan
VS
Package of Decadent Blend Chia & Flax Seed Coconut & Cocoa

Decadent Blend Chia & Flax Seed Coconut & Cocoa

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
7.1g
Sugars
14.3g
10.7g
Fat
35.7g
35.7g
Protein
14.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Crispy Squares and Decadent Blend Chia & Flax Seed Coconut & Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Squares is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Squares takes the lead with only 7.14g of sugar per 100g, whereas Decadent Blend Chia & Flax Seed Coconut & Cocoa contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Squares offers a protein boost with 35.7g per 100g, outperforming Decadent Blend Chia & Flax Seed Coconut & Cocoa in this category.

Frequently Asked Questions

Which is healthier: Crispy Squares or Decadent Blend Chia & Flax Seed Coconut & Cocoa?

Crispy Squares appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Squares vegan?

No, Crispy Squares is not certified vegan.

What is the calorie difference between Crispy Squares and Decadent Blend Chia & Flax Seed Coconut & Cocoa?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.