Crispy Squares vs ULTRA PROTEIN high protein milk shake salted caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Squares
ULTRA PROTEIN high protein milk shake salted caramel
The Verdict: Which is Better?
When placing Crispy Squares and ULTRA PROTEIN high protein milk shake salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Squares is the more energy-dense option here, packing 316 more calories per 100g than ULTRA PROTEIN high protein milk shake salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crispy Squares contains significantly more sugar (7.14g) compared to the milder ULTRA PROTEIN high protein milk shake salted caramel (0.226g). If you are monitoring your insulin levels or trying to cut down on sweets, ULTRA PROTEIN high protein milk shake salted caramel is undeniably the healthier pick.
Looking to build muscle? Crispy Squares offers a protein boost with 35.7g per 100g, outperforming ULTRA PROTEIN high protein milk shake salted caramel in this category.
Frequently Asked Questions
Which is healthier: Crispy Squares or ULTRA PROTEIN high protein milk shake salted caramel?
It depends on your goals. Crispy Squares has 357 calories, while ULTRA PROTEIN high protein milk shake salted caramel has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Crispy Squares vegan?
No, Crispy Squares is not certified vegan.
What is the calorie difference between Crispy Squares and ULTRA PROTEIN high protein milk shake salted caramel?
There is a difference of 316 calories per 100g between the two products.
