Head-to-Head Analysis

Crispy Squares - Marshmallow Crunch vs Protein Bar, Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Squares - Marshmallow Crunch

Crispy Squares - Marshmallow Crunch

Not Vegan
VS
Package of Protein Bar, Chocolate Peanut Butter

Protein Bar, Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
402 kcal
Energy
417 kcal
0g
Sugars
3.3g
10.7g
Fat
25g
35.7g
Protein
26.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Crispy Squares - Marshmallow Crunch and Protein Bar, Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Squares - Marshmallow Crunch is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Squares - Marshmallow Crunch takes the lead with only 0g of sugar per 100g, whereas Protein Bar, Chocolate Peanut Butter contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Squares - Marshmallow Crunch offers a protein boost with 35.7g per 100g, outperforming Protein Bar, Chocolate Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Crispy Squares - Marshmallow Crunch or Protein Bar, Chocolate Peanut Butter?

Crispy Squares - Marshmallow Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Squares - Marshmallow Crunch vegan?

No, Crispy Squares - Marshmallow Crunch is not certified vegan.

What is the calorie difference between Crispy Squares - Marshmallow Crunch and Protein Bar, Chocolate Peanut Butter?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.