Crispy sweet coconut rolls vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy sweet coconut rolls
Pumpkin Pie
The Verdict: Which is Better?
When placing Crispy sweet coconut rolls and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy sweet coconut rolls is the more energy-dense option here, packing 185 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crispy sweet coconut rolls takes the lead with only 11g of sugar per 100g, whereas Pumpkin Pie contains 24.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crispy sweet coconut rolls or Pumpkin Pie?
It depends on your goals. Crispy sweet coconut rolls has 466.66667 calories, while Pumpkin Pie has 281.25 calories. Check the detailed table above for sugar and fat content.
Is Crispy sweet coconut rolls vegan?
No, Crispy sweet coconut rolls is not certified vegan.
What is the calorie difference between Crispy sweet coconut rolls and Pumpkin Pie?
There is a difference of 185 calories per 100g between the two products.
