Head-to-Head Analysis

Crispy Thins - Caramel & Sea Salt vs Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Thins - Caramel & Sea Salt

Crispy Thins - Caramel & Sea Salt

Not Vegan
VS
Top Pick
Package of Fig Bars

Fig Bars

Not Vegan
Nutritional Facts (per 100g)
532 kcal
Energy
357 kcal
45.2g
Sugars
39.3g
32.3g
Fat
7.1g
6.5g
Protein
3.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Crispy Thins - Caramel & Sea Salt and Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Thins - Caramel & Sea Salt is the more energy-dense option here, packing 175 more calories per 100g than Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Thins - Caramel & Sea Salt contains significantly more sugar (45.2g) compared to the milder Fig Bars (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig Bars is undeniably the healthier pick.

Looking to build muscle? Crispy Thins - Caramel & Sea Salt offers a protein boost with 6.45g per 100g, outperforming Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Crispy Thins - Caramel & Sea Salt or Fig Bars?

It depends on your goals. Crispy Thins - Caramel & Sea Salt has 532 calories, while Fig Bars has 357 calories. Check the detailed table above for sugar and fat content.

Is Crispy Thins - Caramel & Sea Salt vegan?

No, Crispy Thins - Caramel & Sea Salt is not certified vegan.

What is the calorie difference between Crispy Thins - Caramel & Sea Salt and Fig Bars?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.