Head-to-Head Analysis

Crispy Waffle Fries vs Breakfast Bar Peanut Butter Banana Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Waffle Fries

Crispy Waffle Fries

Not Vegan
VS
Package of Breakfast Bar Peanut Butter Banana Dark Chocolate

Breakfast Bar Peanut Butter Banana Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
440 kcal
0g
Sugars
18g
8.3g
Fat
20g
2.4g
Protein
16g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Crispy Waffle Fries and Breakfast Bar Peanut Butter Banana Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Waffle Fries is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Waffle Fries takes the lead with only 0g of sugar per 100g, whereas Breakfast Bar Peanut Butter Banana Dark Chocolate contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Waffle Fries or Breakfast Bar Peanut Butter Banana Dark Chocolate?

Crispy Waffle Fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Waffle Fries vegan?

No, Crispy Waffle Fries is not certified vegan.

What is the calorie difference between Crispy Waffle Fries and Breakfast Bar Peanut Butter Banana Dark Chocolate?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.