Crispy Wheat Crackers vs Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Wheat Crackers
Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count
The Verdict: Which is Better?
When placing Crispy Wheat Crackers and Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Wheat Crackers is the more energy-dense option here, packing 76 more calories per 100g than Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crispy Wheat Crackers takes the lead with only 13.33g of sugar per 100g, whereas Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crispy Wheat Crackers offers a protein boost with 6.67g per 100g, outperforming Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count in this category.
Frequently Asked Questions
Which is healthier: Crispy Wheat Crackers or Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count?
It depends on your goals. Crispy Wheat Crackers has 433 calories, while Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count has 357 calories. Check the detailed table above for sugar and fat content.
Is Crispy Wheat Crackers vegan?
No, Crispy Wheat Crackers is not certified vegan.
What is the calorie difference between Crispy Wheat Crackers and Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count?
There is a difference of 76 calories per 100g between the two products.
