Head-to-Head Analysis

Crispy Windmill Cookies vs Ham Steaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Windmill Cookies

Crispy Windmill Cookies

Not Vegan
VS
Top Pick
Package of Ham Steaks

Ham Steaks

Not Vegan
Nutritional Facts (per 100g)
1160 kcal
Energy
106 kcal
73.7g
Sugars
3.5g
45.4g
Fat
2.9g
17g
Protein
16.5g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Crispy Windmill Cookies and Ham Steaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Windmill Cookies is the more energy-dense option here, packing 1054 more calories per 100g than Ham Steaks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Windmill Cookies contains significantly more sugar (73.7g) compared to the milder Ham Steaks (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham Steaks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Windmill Cookies or Ham Steaks?

It depends on your goals. Crispy Windmill Cookies has 1160 calories, while Ham Steaks has 106 calories. Check the detailed table above for sugar and fat content.

Is Crispy Windmill Cookies vegan?

No, Crispy Windmill Cookies is not certified vegan.

What is the calorie difference between Crispy Windmill Cookies and Ham Steaks?

There is a difference of 1054 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.