Head-to-Head Analysis

Cristal Burger Bun vs Extra Long Grain Enriched Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cristal Burger Bun

Cristal Burger Bun

Not Vegan
VS
Package of Extra Long Grain Enriched Rice

Extra Long Grain Enriched Rice

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
356 kcal
0g
Sugars
0g
2.3g
Fat
0g
9.2g
Protein
6.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Cristal Burger Bun and Extra Long Grain Enriched Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cristal Burger Bun is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cristal Burger Bun offers a protein boost with 9.23g per 100g, outperforming Extra Long Grain Enriched Rice in this category.

Frequently Asked Questions

Which is healthier: Cristal Burger Bun or Extra Long Grain Enriched Rice?

It depends on your goals. Cristal Burger Bun has 231 calories, while Extra Long Grain Enriched Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Cristal Burger Bun vegan?

No, Cristal Burger Bun is not certified vegan.

What is the calorie difference between Cristal Burger Bun and Extra Long Grain Enriched Rice?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.