Cristal Burger Bun vs Extra Long Grain Enriched Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cristal Burger Bun

Extra Long Grain Enriched Rice
The Verdict: Which is Better?
When placing Cristal Burger Bun and Extra Long Grain Enriched Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cristal Burger Bun is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cristal Burger Bun offers a protein boost with 9.23g per 100g, outperforming Extra Long Grain Enriched Rice in this category.
Frequently Asked Questions
Which is healthier: Cristal Burger Bun or Extra Long Grain Enriched Rice?
It depends on your goals. Cristal Burger Bun has 231 calories, while Extra Long Grain Enriched Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Cristal Burger Bun vegan?
No, Cristal Burger Bun is not certified vegan.
What is the calorie difference between Cristal Burger Bun and Extra Long Grain Enriched Rice?
There is a difference of 125 calories per 100g between the two products.




