Cristal Sandwich Roll vs Mariani Nut Company, Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cristal Sandwich Roll
Mariani Nut Company, Walnuts
The Verdict: Which is Better?
When placing Cristal Sandwich Roll and Mariani Nut Company, Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cristal Sandwich Roll is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cristal Sandwich Roll takes the lead with only 1.18g of sugar per 100g, whereas Mariani Nut Company, Walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cristal Sandwich Roll or Mariani Nut Company, Walnuts?
Cristal Sandwich Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cristal Sandwich Roll vegan?
No, Cristal Sandwich Roll is not certified vegan.
What is the calorie difference between Cristal Sandwich Roll and Mariani Nut Company, Walnuts?
There is a difference of 432 calories per 100g between the two products.
