Cristos Salted vs Spanish Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cristos Salted

Spanish Queen Olives
The Verdict: Which is Better?
When placing Cristos Salted and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cristos Salted is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cristos Salted or Spanish Queen Olives?
It depends on your goals. Cristos Salted has 0 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.
Is Cristos Salted vegan?
No, Cristos Salted is not certified vegan.
What is the calorie difference between Cristos Salted and Spanish Queen Olives?
There is a difference of 154 calories per 100g between the two products.




