Head-to-Head Analysis

Cristos Salted vs Spanish Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cristos Salted

Cristos Salted

Not Vegan
VS
Package of Spanish Queen Olives

Spanish Queen Olives

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
154 kcal
0g
Sugars
0g
0g
Fat
15.4g
0g
Protein
0g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing Cristos Salted and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cristos Salted is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cristos Salted or Spanish Queen Olives?

It depends on your goals. Cristos Salted has 0 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.

Is Cristos Salted vegan?

No, Cristos Salted is not certified vegan.

What is the calorie difference between Cristos Salted and Spanish Queen Olives?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.