Head-to-Head Analysis

Croissant vs Orange Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Croissant

Croissant

Not Vegan
VS
Package of Orange Cupcakes

Orange Cupcakes

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
365 kcal
6.9g
Sugars
45.8g
22.2g
Fat
12.5g
9.7g
Protein
2.1g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Croissant and Orange Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Croissant is the more energy-dense option here, packing 66 more calories per 100g than Orange Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Croissant takes the lead with only 6.94g of sugar per 100g, whereas Orange Cupcakes contains 45.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Croissant offers a protein boost with 9.72g per 100g, outperforming Orange Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Croissant or Orange Cupcakes?

It depends on your goals. Croissant has 431 calories, while Orange Cupcakes has 365 calories. Check the detailed table above for sugar and fat content.

Is Croissant vegan?

No, Croissant is not certified vegan.

What is the calorie difference between Croissant and Orange Cupcakes?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.