Head-to-Head Analysis

Croissant vs Roasted Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Croissant

Croissant

Not Vegan
VS
Top Pick
Package of Roasted Salted Cashews

Roasted Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
566.7 kcal
7.4g
Sugars
6.7g
23.5g
Fat
46.7g
8.8g
Protein
16.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Croissant and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Croissant is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Croissant or Roasted Salted Cashews?

It depends on your goals. Croissant has 441 calories, while Roasted Salted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Croissant vegan?

No, Croissant is not certified vegan.

What is the calorie difference between Croissant and Roasted Salted Cashews?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.