Croissant vs Triple Berry Nut Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Croissant
Triple Berry Nut Trail Mix
The Verdict: Which is Better?
When placing Croissant and Triple Berry Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Croissant is the more energy-dense option here, packing 25 more calories per 100g than Triple Berry Nut Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Croissant takes the lead with only 7.05g of sugar per 100g, whereas Triple Berry Nut Trail Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Croissant or Triple Berry Nut Trail Mix?
It depends on your goals. Croissant has 494 calories, while Triple Berry Nut Trail Mix has 469 calories. Check the detailed table above for sugar and fat content.
Is Croissant vegan?
No, Croissant is not certified vegan.
What is the calorie difference between Croissant and Triple Berry Nut Trail Mix?
There is a difference of 25 calories per 100g between the two products.
