Croissant pastry vs Marshmallow Circus Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Croissant pastry
Marshmallow Circus Peanuts
The Verdict: Which is Better?
When placing Croissant pastry and Marshmallow Circus Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Croissant pastry is the more energy-dense option here, packing 25 more calories per 100g than Marshmallow Circus Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Croissant pastry takes the lead with only 8g of sugar per 100g, whereas Marshmallow Circus Peanuts contains 84.375g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Croissant pastry offers a protein boost with 6g per 100g, outperforming Marshmallow Circus Peanuts in this category.
Frequently Asked Questions
Which is healthier: Croissant pastry or Marshmallow Circus Peanuts?
It depends on your goals. Croissant pastry has 400 calories, while Marshmallow Circus Peanuts has 375 calories. Check the detailed table above for sugar and fat content.
Is Croissant pastry vegan?
No, Croissant pastry is not certified vegan.
What is the calorie difference between Croissant pastry and Marshmallow Circus Peanuts?
There is a difference of 25 calories per 100g between the two products.
