Head-to-Head Analysis

CRONCH vs Old fashioned sweet bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CRONCH

CRONCH

Not Vegan
VS
Package of Old fashioned sweet bread & butter spears

Old fashioned sweet bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
89.3 kcal
14g
Sugars
21.4g
29g
Fat
0g
7.6g
Protein
0g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing CRONCH and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CRONCH is the more energy-dense option here, packing 423 more calories per 100g than Old fashioned sweet bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CRONCH takes the lead with only 14g of sugar per 100g, whereas Old fashioned sweet bread & butter spears contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CRONCH offers a protein boost with 7.6g per 100g, outperforming Old fashioned sweet bread & butter spears in this category.

Frequently Asked Questions

Which is healthier: CRONCH or Old fashioned sweet bread & butter spears?

It depends on your goals. CRONCH has 512 calories, while Old fashioned sweet bread & butter spears has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is CRONCH vegan?

No, CRONCH is not certified vegan.

What is the calorie difference between CRONCH and Old fashioned sweet bread & butter spears?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.