Head-to-Head Analysis

CRONCH vs Wholesome Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CRONCH

CRONCH

Not Vegan
VS
Package of Wholesome Medley

Wholesome Medley

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
488.4 kcal
14g
Sugars
34.9g
29g
Fat
30.2g
7.6g
Protein
11.6g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing CRONCH and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CRONCH is the more energy-dense option here, packing 24 more calories per 100g than Wholesome Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CRONCH takes the lead with only 14g of sugar per 100g, whereas Wholesome Medley contains 34.883720930233g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CRONCH or Wholesome Medley?

It depends on your goals. CRONCH has 512 calories, while Wholesome Medley has 488.37209302326 calories. Check the detailed table above for sugar and fat content.

Is CRONCH vegan?

No, CRONCH is not certified vegan.

What is the calorie difference between CRONCH and Wholesome Medley?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.