Head-to-Head Analysis

Crop Rotation Black Beans vs 100% Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crop Rotation Black Beans

Crop Rotation Black Beans

Not Vegan
VS
Package of 100% Orange Juice

100% Orange Juice

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
50 kcal
2.9g
Sugars
11.7g
0g
Fat
0g
22.9g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crop Rotation Black Beans and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crop Rotation Black Beans is the more energy-dense option here, packing 293 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crop Rotation Black Beans takes the lead with only 2.86g of sugar per 100g, whereas 100% Orange Juice contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crop Rotation Black Beans offers a protein boost with 22.9g per 100g, outperforming 100% Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Crop Rotation Black Beans or 100% Orange Juice?

It depends on your goals. Crop Rotation Black Beans has 343 calories, while 100% Orange Juice has 50 calories. Check the detailed table above for sugar and fat content.

Is Crop Rotation Black Beans vegan?

No, Crop Rotation Black Beans is not certified vegan.

What is the calorie difference between Crop Rotation Black Beans and 100% Orange Juice?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.