Head-to-Head Analysis

Crop Rotation Black Beans vs Italian Sparkling Grapefruit Beverage From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crop Rotation Black Beans

Crop Rotation Black Beans

Not Vegan
VS
Package of Italian Sparkling Grapefruit Beverage From Concentrate

Italian Sparkling Grapefruit Beverage From Concentrate

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
42.4 kcal
2.9g
Sugars
10.6g
0g
Fat
0g
22.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crop Rotation Black Beans and Italian Sparkling Grapefruit Beverage From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crop Rotation Black Beans is the more energy-dense option here, packing 301 more calories per 100g than Italian Sparkling Grapefruit Beverage From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crop Rotation Black Beans takes the lead with only 2.86g of sugar per 100g, whereas Italian Sparkling Grapefruit Beverage From Concentrate contains 10.61g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crop Rotation Black Beans offers a protein boost with 22.9g per 100g, outperforming Italian Sparkling Grapefruit Beverage From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Crop Rotation Black Beans or Italian Sparkling Grapefruit Beverage From Concentrate?

It depends on your goals. Crop Rotation Black Beans has 343 calories, while Italian Sparkling Grapefruit Beverage From Concentrate has 42.42 calories. Check the detailed table above for sugar and fat content.

Is Crop Rotation Black Beans vegan?

No, Crop Rotation Black Beans is not certified vegan.

What is the calorie difference between Crop Rotation Black Beans and Italian Sparkling Grapefruit Beverage From Concentrate?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.