Head-to-Head Analysis

Crop Rotation Black Beans vs Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crop Rotation Black Beans

Crop Rotation Black Beans

Not Vegan
VS
Package of Peanut Butter Spread

Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
617 kcal
2.9g
Sugars
5.1g
0g
Fat
49g
22.9g
Protein
28g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Crop Rotation Black Beans and Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crop Rotation Black Beans is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crop Rotation Black Beans takes the lead with only 2.86g of sugar per 100g, whereas Peanut Butter Spread contains 5.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crop Rotation Black Beans or Peanut Butter Spread?

Crop Rotation Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crop Rotation Black Beans vegan?

No, Crop Rotation Black Beans is not certified vegan.

What is the calorie difference between Crop Rotation Black Beans and Peanut Butter Spread?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.