Head-to-Head Analysis

Croquant Wafer Negro vs Extra toasty Cheez-it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Croquant Wafer Negro

Croquant Wafer Negro

Not Vegan
VS
Package of Extra toasty Cheez-it

Extra toasty Cheez-it

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
0g
Protein
10.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Croquant Wafer Negro and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Croquant Wafer Negro is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Croquant Wafer Negro or Extra toasty Cheez-it?

It depends on your goals. Croquant Wafer Negro has 0 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.

Is Croquant Wafer Negro vegan?

No, Croquant Wafer Negro is not certified vegan.

What is the calorie difference between Croquant Wafer Negro and Extra toasty Cheez-it?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.