Croquette vs Butter shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Croquette
Butter shortbread
The Verdict: Which is Better?
When placing Croquette and Butter shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Croquette is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Croquette takes the lead with only 1.11g of sugar per 100g, whereas Butter shortbread contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Croquette or Butter shortbread?
Croquette appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Croquette vegan?
No, Croquette is not certified vegan.
What is the calorie difference between Croquette and Butter shortbread?
There is a difference of 358 calories per 100g between the two products.
