Head-to-Head Analysis

Croquette vs Flackers Organic Flax Seed Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Croquette

Croquette

Not Vegan
VS
Top Pick
Package of Flackers Organic Flax Seed Crackers - Sea Salt

Flackers Organic Flax Seed Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
533 kcal
1.1g
Sugars
0g
7.8g
Fat
40g
4.4g
Protein
20g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Croquette and Flackers Organic Flax Seed Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Croquette is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Croquette contains significantly more sugar (1.11g) compared to the milder Flackers Organic Flax Seed Crackers - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Croquette or Flackers Organic Flax Seed Crackers - Sea Salt?

It depends on your goals. Croquette has 178 calories, while Flackers Organic Flax Seed Crackers - Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Croquette vegan?

No, Croquette is not certified vegan.

What is the calorie difference between Croquette and Flackers Organic Flax Seed Crackers - Sea Salt?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.