Head-to-Head Analysis

Croutons vs Organic Chunky Homestyle Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Croutons

Croutons

Not Vegan
VS
Package of Organic Chunky Homestyle Guacamole

Organic Chunky Homestyle Guacamole

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
133 kcal
0g
Sugars
0g
1g
Fat
11.7g
1g
Protein
3.3g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Croutons and Organic Chunky Homestyle Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Croutons is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Croutons or Organic Chunky Homestyle Guacamole?

It depends on your goals. Croutons has 30 calories, while Organic Chunky Homestyle Guacamole has 133 calories. Check the detailed table above for sugar and fat content.

Is Croutons vegan?

No, Croutons is not certified vegan.

What is the calorie difference between Croutons and Organic Chunky Homestyle Guacamole?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.