Crown maple vs Organic Molasses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crown maple
Organic Molasses
The Verdict: Which is Better?
When placing Crown maple and Organic Molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crown maple is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crown maple contains significantly more sugar (80g) compared to the milder Organic Molasses (73.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Molasses is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crown maple or Organic Molasses?
It depends on your goals. Crown maple has 367 calories, while Organic Molasses has 400 calories. Check the detailed table above for sugar and fat content.
Is Crown maple vegan?
No, Crown maple is not certified vegan.
What is the calorie difference between Crown maple and Organic Molasses?
There is a difference of 33 calories per 100g between the two products.
