Crudite With Hummus vs Maple Leaf Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crudite With Hummus
Maple Leaf Cookies
The Verdict: Which is Better?
When placing Crudite With Hummus and Maple Leaf Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crudite With Hummus is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crudite With Hummus takes the lead with only 2.6g of sugar per 100g, whereas Maple Leaf Cookies contains 39.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crudite With Hummus offers a protein boost with 3.34g per 100g, outperforming Maple Leaf Cookies in this category.
Frequently Asked Questions
Which is healthier: Crudite With Hummus or Maple Leaf Cookies?
Crudite With Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crudite With Hummus vegan?
No, Crudite With Hummus is not certified vegan.
What is the calorie difference between Crudite With Hummus and Maple Leaf Cookies?
There is a difference of 396 calories per 100g between the two products.
