Head-to-Head Analysis

Crujientes de Semillas vs Premium philippine mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crujientes de Semillas

Crujientes de Semillas

Not Vegan
VS
Package of Premium philippine mango

Premium philippine mango

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
325 kcal
0g
Sugars
67.5g
5g
Fat
0g
2g
Protein
2.5g
175g
Salt
0.4g

The Verdict: Which is Better?

When placing Crujientes de Semillas and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crujientes de Semillas is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crujientes de Semillas takes the lead with only 0g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crujientes de Semillas or Premium philippine mango?

Crujientes de Semillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crujientes de Semillas vegan?

No, Crujientes de Semillas is not certified vegan.

What is the calorie difference between Crujientes de Semillas and Premium philippine mango?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.