Crumbled Blue Cheese vs Grade a whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled Blue Cheese
Grade a whole milk
The Verdict: Which is Better?
When placing Crumbled Blue Cheese and Grade a whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbled Blue Cheese is the more energy-dense option here, packing 295 more calories per 100g than Grade a whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crumbled Blue Cheese takes the lead with only 3.57g of sugar per 100g, whereas Grade a whole milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crumbled Blue Cheese offers a protein boost with 21.43g per 100g, outperforming Grade a whole milk in this category.
Frequently Asked Questions
Which is healthier: Crumbled Blue Cheese or Grade a whole milk?
It depends on your goals. Crumbled Blue Cheese has 357.14 calories, while Grade a whole milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Crumbled Blue Cheese vegan?
No, Crumbled Blue Cheese is not certified vegan.
What is the calorie difference between Crumbled Blue Cheese and Grade a whole milk?
There is a difference of 295 calories per 100g between the two products.
