Head-to-Head Analysis

Crumbled Feta vs Traditional Feta Cheese Crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crumbled Feta

Crumbled Feta

Not Vegan
VS
Package of Traditional Feta Cheese Crumbles

Traditional Feta Cheese Crumbles

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
3.2g
Sugars
3.6g
14.3g
Fat
14.3g
21.4g
Protein
21.4g
3g
Salt
3g

The Verdict: Which is Better?

When placing Crumbled Feta and Traditional Feta Cheese Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crumbled Feta is the more energy-dense option here, packing 0 more calories per 100g than Traditional Feta Cheese Crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Crumbled Feta or Traditional Feta Cheese Crumbles?

It depends on your goals. Crumbled Feta has 250 calories, while Traditional Feta Cheese Crumbles has 250 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Feta vegan?

No, Crumbled Feta is not certified vegan.

What is the calorie difference between Crumbled Feta and Traditional Feta Cheese Crumbles?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.