Crumbled feta cheese vs cream cheese spread honey pecan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled feta cheese
cream cheese spread honey pecan
The Verdict: Which is Better?
When placing Crumbled feta cheese and cream cheese spread honey pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbled feta cheese is the more energy-dense option here, packing 8 more calories per 100g than cream cheese spread honey pecan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crumbled feta cheese takes the lead with only 3.57g of sugar per 100g, whereas cream cheese spread honey pecan contains 15.151515151515g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crumbled feta cheese offers a protein boost with 21.4g per 100g, outperforming cream cheese spread honey pecan in this category.
Frequently Asked Questions
Which is healthier: Crumbled feta cheese or cream cheese spread honey pecan?
It depends on your goals. Crumbled feta cheese has 250 calories, while cream cheese spread honey pecan has 242.42424242424 calories. Check the detailed table above for sugar and fat content.
Is Crumbled feta cheese vegan?
No, Crumbled feta cheese is not certified vegan.
What is the calorie difference between Crumbled feta cheese and cream cheese spread honey pecan?
There is a difference of 8 calories per 100g between the two products.
