Head-to-Head Analysis

Crumbled Feta Cheese vs California Style Marinated Artichoke Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crumbled Feta Cheese

Crumbled Feta Cheese

Not Vegan
VS
Top Pick
Package of California Style Marinated Artichoke Hearts

California Style Marinated Artichoke Hearts

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
83.3 kcal
3.6g
Sugars
0g
21.4g
Fat
6.7g
14.3g
Protein
3.3g
2.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Crumbled Feta Cheese and California Style Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crumbled Feta Cheese is the more energy-dense option here, packing 203 more calories per 100g than California Style Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crumbled Feta Cheese contains significantly more sugar (3.57g) compared to the milder California Style Marinated Artichoke Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California Style Marinated Artichoke Hearts is undeniably the healthier pick.

Looking to build muscle? Crumbled Feta Cheese offers a protein boost with 14.3g per 100g, outperforming California Style Marinated Artichoke Hearts in this category.

Frequently Asked Questions

Which is healthier: Crumbled Feta Cheese or California Style Marinated Artichoke Hearts?

It depends on your goals. Crumbled Feta Cheese has 286 calories, while California Style Marinated Artichoke Hearts has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Feta Cheese vegan?

No, Crumbled Feta Cheese is not certified vegan.

What is the calorie difference between Crumbled Feta Cheese and California Style Marinated Artichoke Hearts?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.