Crumbled Feta Cheese vs Premium Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crumbled Feta Cheese

Premium Ice Cream
The Verdict: Which is Better?
When placing Crumbled Feta Cheese and Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crumbled Feta Cheese is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crumbled Feta Cheese takes the lead with only 3.57g of sugar per 100g, whereas Premium Ice Cream contains 28.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crumbled Feta Cheese offers a protein boost with 14.3g per 100g, outperforming Premium Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Crumbled Feta Cheese or Premium Ice Cream?
Crumbled Feta Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crumbled Feta Cheese vegan?
No, Crumbled Feta Cheese is not certified vegan.
What is the calorie difference between Crumbled Feta Cheese and Premium Ice Cream?
There is a difference of 31 calories per 100g between the two products.




