Crumbled feta cheese vs Israeli Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled feta cheese
Israeli Feta
The Verdict: Which is Better?
When placing Crumbled feta cheese and Israeli Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbled feta cheese is the more energy-dense option here, packing 0 more calories per 100g than Israeli Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crumbled feta cheese offers a protein boost with 21.4g per 100g, outperforming Israeli Feta in this category.
Frequently Asked Questions
Which is healthier: Crumbled feta cheese or Israeli Feta?
It depends on your goals. Crumbled feta cheese has 250 calories, while Israeli Feta has 250 calories. Check the detailed table above for sugar and fat content.
Is Crumbled feta cheese vegan?
No, Crumbled feta cheese is not certified vegan.
What is the calorie difference between Crumbled feta cheese and Israeli Feta?
There is a difference of 0 calories per 100g between the two products.
