Head-to-Head Analysis

Crumbled Feta Cheese, Garlic & Herb vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crumbled Feta Cheese, Garlic & Herb

Crumbled Feta Cheese, Garlic & Herb

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
62.5 kcal
0g
Sugars
5g
21.4g
Fat
3.3g
17.9g
Protein
3.3g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Crumbled Feta Cheese, Garlic & Herb and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crumbled Feta Cheese, Garlic & Herb is the more energy-dense option here, packing 188 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crumbled Feta Cheese, Garlic & Herb takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crumbled Feta Cheese, Garlic & Herb offers a protein boost with 17.857142857143g per 100g, outperforming Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Crumbled Feta Cheese, Garlic & Herb or Whole Milk?

It depends on your goals. Crumbled Feta Cheese, Garlic & Herb has 250 calories, while Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Feta Cheese, Garlic & Herb vegan?

No, Crumbled Feta Cheese, Garlic & Herb is not certified vegan.

What is the calorie difference between Crumbled Feta Cheese, Garlic & Herb and Whole Milk?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.