Crumbled Feta Cheese Original vs Feta Crumbles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled Feta Cheese Original
Feta Crumbles
The Verdict: Which is Better?
When placing Crumbled Feta Cheese Original and Feta Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbled Feta Cheese Original is the more energy-dense option here, packing 0 more calories per 100g than Feta Crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crumbled Feta Cheese Original contains significantly more sugar (3.57g) compared to the milder Feta Crumbles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Crumbles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crumbled Feta Cheese Original or Feta Crumbles?
It depends on your goals. Crumbled Feta Cheese Original has 250 calories, while Feta Crumbles has 250 calories. Check the detailed table above for sugar and fat content.
Is Crumbled Feta Cheese Original vegan?
No, Crumbled Feta Cheese Original is not certified vegan.
What is the calorie difference between Crumbled Feta Cheese Original and Feta Crumbles?
There is a difference of 0 calories per 100g between the two products.
