Crumbled Feta Cheese Original vs Yoplait Original Strawberry Low Fat Yogurt 8 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled Feta Cheese Original
Yoplait Original Strawberry Low Fat Yogurt 8 Count
The Verdict: Which is Better?
When placing Crumbled Feta Cheese Original and Yoplait Original Strawberry Low Fat Yogurt 8 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbled Feta Cheese Original is the more energy-dense option here, packing 162 more calories per 100g than Yoplait Original Strawberry Low Fat Yogurt 8 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crumbled Feta Cheese Original takes the lead with only 3.57g of sugar per 100g, whereas Yoplait Original Strawberry Low Fat Yogurt 8 Count contains 11.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crumbled Feta Cheese Original offers a protein boost with 21.4g per 100g, outperforming Yoplait Original Strawberry Low Fat Yogurt 8 Count in this category.
Frequently Asked Questions
Which is healthier: Crumbled Feta Cheese Original or Yoplait Original Strawberry Low Fat Yogurt 8 Count?
It depends on your goals. Crumbled Feta Cheese Original has 250 calories, while Yoplait Original Strawberry Low Fat Yogurt 8 Count has 88 calories. Check the detailed table above for sugar and fat content.
Is Crumbled Feta Cheese Original vegan?
No, Crumbled Feta Cheese Original is not certified vegan.
What is the calorie difference between Crumbled Feta Cheese Original and Yoplait Original Strawberry Low Fat Yogurt 8 Count?
There is a difference of 162 calories per 100g between the two products.
