Head-to-Head Analysis

Crumbled Goat Cheese vs Cachevalley, colby & monterey jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crumbled Goat Cheese

Crumbled Goat Cheese

Not Vegan
VS
Top Pick
Package of Cachevalley, colby & monterey jack cheese

Cachevalley, colby & monterey jack cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
372 kcal
3.6g
Sugars
0g
21.4g
Fat
30.2g
17.9g
Protein
23.3g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Crumbled Goat Cheese and Cachevalley, colby & monterey jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crumbled Goat Cheese is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crumbled Goat Cheese contains significantly more sugar (3.57g) compared to the milder Cachevalley, colby & monterey jack cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cachevalley, colby & monterey jack cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crumbled Goat Cheese or Cachevalley, colby & monterey jack cheese?

It depends on your goals. Crumbled Goat Cheese has 286 calories, while Cachevalley, colby & monterey jack cheese has 372 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Goat Cheese vegan?

No, Crumbled Goat Cheese is not certified vegan.

What is the calorie difference between Crumbled Goat Cheese and Cachevalley, colby & monterey jack cheese?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.