Crumbled Goat Cheese vs Plain Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled Goat Cheese
Plain Cream Cheese
The Verdict: Which is Better?
When placing Crumbled Goat Cheese and Plain Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crumbled Goat Cheese is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Crumbled Goat Cheese offers a protein boost with 17.86g per 100g, outperforming Plain Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Crumbled Goat Cheese or Plain Cream Cheese?
Crumbled Goat Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crumbled Goat Cheese vegan?
No, Crumbled Goat Cheese is not certified vegan.
What is the calorie difference between Crumbled Goat Cheese and Plain Cream Cheese?
There is a difference of 35 calories per 100g between the two products.
