Crumbled Gorgonzola Cheese vs Greek nonfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbled Gorgonzola Cheese
Greek nonfat yogurt
The Verdict: Which is Better?
When placing Crumbled Gorgonzola Cheese and Greek nonfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbled Gorgonzola Cheese is the more energy-dense option here, packing 298 more calories per 100g than Greek nonfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crumbled Gorgonzola Cheese takes the lead with only 0g of sugar per 100g, whereas Greek nonfat yogurt contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crumbled Gorgonzola Cheese offers a protein boost with 21.43g per 100g, outperforming Greek nonfat yogurt in this category.
Frequently Asked Questions
Which is healthier: Crumbled Gorgonzola Cheese or Greek nonfat yogurt?
It depends on your goals. Crumbled Gorgonzola Cheese has 357 calories, while Greek nonfat yogurt has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Crumbled Gorgonzola Cheese vegan?
No, Crumbled Gorgonzola Cheese is not certified vegan.
What is the calorie difference between Crumbled Gorgonzola Cheese and Greek nonfat yogurt?
There is a difference of 298 calories per 100g between the two products.
