Head-to-Head Analysis

Crumbled Greek Style Wisconsin Feta Cheese vs MOZZARELLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crumbled Greek Style Wisconsin Feta Cheese

Crumbled Greek Style Wisconsin Feta Cheese

Not Vegan
VS
Top Pick
Package of MOZZARELLA

MOZZARELLA

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
143 kcal
3.6g
Sugars
0g
14.3g
Fat
0g
21.4g
Protein
32.1g
3g
Salt
1.8g

The Verdict: Which is Better?

When placing Crumbled Greek Style Wisconsin Feta Cheese and MOZZARELLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crumbled Greek Style Wisconsin Feta Cheese is the more energy-dense option here, packing 107 more calories per 100g than MOZZARELLA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crumbled Greek Style Wisconsin Feta Cheese contains significantly more sugar (3.57g) compared to the milder MOZZARELLA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MOZZARELLA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crumbled Greek Style Wisconsin Feta Cheese or MOZZARELLA?

It depends on your goals. Crumbled Greek Style Wisconsin Feta Cheese has 250 calories, while MOZZARELLA has 143 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Greek Style Wisconsin Feta Cheese vegan?

No, Crumbled Greek Style Wisconsin Feta Cheese is not certified vegan.

What is the calorie difference between Crumbled Greek Style Wisconsin Feta Cheese and MOZZARELLA?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.