Crumbles vs Cheetos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbles
Cheetos
The Verdict: Which is Better?
When placing Crumbles and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crumbles is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crumbles takes the lead with only 0g of sugar per 100g, whereas Cheetos contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crumbles offers a protein boost with 17.9g per 100g, outperforming Cheetos in this category.
Frequently Asked Questions
Which is healthier: Crumbles or Cheetos?
Crumbles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crumbles vegan?
No, Crumbles is not certified vegan.
What is the calorie difference between Crumbles and Cheetos?
There is a difference of 250 calories per 100g between the two products.
